From reading a few blogs, I think we all delved a little too deep into the Easter bunny's basket!!
I wasn't too bad, but as per my usual form - I kept eating chocolate until it was all gone. I'm sure there must be a name for this condition, but I can actually 'feel' chocolate sitting in the cupboard waiting for me & I just can't not eat it! Hence we don't keep any in this household & I wont put any junk in this trunk for another week! (I'm fine with my weekly cheat meal)
Today has been a bit of a rest day. I did go to the gym at lunch today, but it was mainly to see how my little bub would go in the childcare there. She had been a bit clingy for a while, but now she's crawling, I think she's getting over it. Anyway, she surprised me & was happy to hand out there & didn't really notice me go! (I on the other hand thought about her non stop & didn't really do a workout) Anyway, I hope she'll be good for me from now on, as I like to go to the gym during the day when it's a bit quieter. Man, I keep thinking it's Monday!
I attempted to also do my meals for the next few days ahead of time - I managed to cook my veggies & prep some fruit & some meat patties before I had to do mummy duties. Will finish off the meat & egg whites tonight. My basic diet at the mo consists of:
Breakie: Oatmeal/protein powder/blueberries/almonds & soymilk
Morning tea: 3eggwhites/1 egg on wholemeal crumpet & flax oil with mushrooms
Lunch: chicken or meat & veggies & flax
Afternoon tea: fruit salad & cottage cheese & almonds
Dinner: same as lunch
Snack: cottage cheese, fruit or diet hot choc/jelly - whichever I feel like.
I'm pretty happy with this regime & have been feeling pretty in tume with my body & what I need. I also take fish oil tabs & iron & creatine. I must get some more glutamine as I have run out.
I took some measurements last week, so I had better post these before another week goes by:
Above knee: 37cm
Ok, so that's kind of my starting point. I'm not expecting a huge change except for the butt & legs with any luck!! My weight is fine - fluctuating around 49-50kg I really don't want to drop too much weight this soon, so will just keep an eye on it.
Train hard y'all