Felt ok till about mid afternoon, then my energy seeped through the back of the couch I was snoozing on. I went & did a depletion workout - and as expected felt pretty tired & lack lustre - I think it must have been in my head as this is only day 1 - i've got 3 more to go!!! I may cut it back to 3 days low carb, as I am only fun-size & most depletion diets are designed for king sized mars bars....mmmmmmm mars bars....
I had about 3.5L of water today & have been peeing like a racehorse - not going to get much sleep tonight I don't reckon!
That's all from me today, nighty night xx
Hello!
ReplyDeleteJust checked out your pics/updates - your abs shots look great!! You sound like you are very on track with training/nutrition. 47kg geez you are so tiny but HUGE - lol! Yeah, I got the old saddlebag thighs and tricep fat going on too ... always the last annoying bits to go. Good luck with the depletion, hope you don't get too tired the next 3 days :)
HaHa mmmm Mars Bars. I am on the other side of the scale...tall!!! lol. How many grams of carbs are you having? Clare
ReplyDeleteHey Clare, I'm aiming for under 50g. Finding it tough going!!!
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