I think one of my biggest hurdles is the brain just doesn't register what is going on with the body. If I don't go to the gym for say a day or two, I feel like all my muscles have melted away & I instantly turn into a puddin' - I have to remind myself constantly that no, this is not true. Somedays it just gets the better of me & that was definitely today - brought on by a couple of days away from exercising.
I got back on that horse & had a fun session at the gym - just some interval sprints (until I felt my dinner stirring, so I stopped LOL) then deadlifts, chins, dips, overhead presses & speedball work. I have a new vein showing - unfortunately it's on my chest & it looked pretty gross. I don't mind them on my arms, but on my flat chest isn't a good look, I am kinda proud of it anyway :)
I took my camera & did my 'Tassie Bogan' posing in the changerooms. It would be so much fun to just get up on stage & pose stupidly like this - c'mon, it is such a silly sport when you think about it hey? I love my beanie!!! BTW - I tried out a bit of tan on one side of my abs, so that's not a curry stain LOL!
Hope you all have a lovely evening.